30 under 30: Social Anxiety Lessons I Learned Before My 30th
In honor of turning 30, here are the 30 most important lessons I’ve learned about Social Anxiety.
Social Anxiety
Relatable stories, actionable steps, and useful tips for social anxiety
Thought Trap #3: Hiding Your Emotions
When we appreciate our emotions, we’ll have the confidence to share how we feel. You never know who really needs to hear it.
Thought Trap #2: Worrying About Looking Stupid at Work
Knowledge is power. And when we appreciate ours, we’ll have the confidence to show up, share it, and learn more.
Thought Trap #1: Worrying About Sharing Your Ideas
If we appreciate our good ideas, we’ll be encouraged to share more.
Welcome to Thought Trap Tuesday
Social Anxiety thought traps can ruin our lives. But if we how to escape them, we can live authentically.